landbsmom's Journal, 22 February 2011

I may not be obese but I'm heavier than I have ever been, especially after 3 kids. I want to be able to wear my clothes. I have an auto-immune thyroid disorder that I'm still trying to get under control with my doctor. My dying thyroid is making it impossible to lose weight and at this point I'm getting very fustrated. :(

Diet Calendar Entries for 22 February 2011:
1604 kcal Fat: 46.15g | Prot: 93.52g | Carb: 208.27g.   Breakfast: Quaker old fashion oatmeal, milk, blueberries, coffee, sugar, sugar free coffee mate. Lunch: aunt millie's bread, deli fresh provolone slices. Dinner: chicken breast, honey , dijon mustard, carrots, red potatoes, milk. Snacks/Other: pistachios, Activia yogurt blueberry, betty crocker oatmeal chocolate chip cookies mix. more...
2588 kcal Activities & Exercise: Driving - 20 minutes, Shopping - 2 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 1 hour, Housework - 5 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet landbsmom's own diet  



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