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I may not be obese but I'm heavier than I have ever been, especially after 3 kids. I want to be able to wear my clothes. I have an auto-immune thyroid disorder that I'm still trying to get under control with my doctor. My dying thyroid is making it impossible to lose weight and at this point I'm getting very fustrated. :(
Diet Calendar Entries for 22 February 2011:
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1604 kcal
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Fat: 46.15g | Prot: 93.52g | Carb: 208.27g.
Breakfast: sugar free coffee mate, sugar, coffee, blueberries, milk, Quaker old fashion oatmeal. Lunch: deli fresh provolone slices, aunt millie's bread. Dinner: milk, red potatoes, carrots, dijon mustard, honey , chicken breast. Snacks/Other: betty crocker oatmeal chocolate chip cookies mix, Activia yogurt blueberry, pistachios. more...
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2588 kcal
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Activities & Exercise:
Driving - 20 minutes, Shopping - 2 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 1 hour, Housework - 5 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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