Weigh In record (no journal entry) for 25 February 2011
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143.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1479 kcal
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Fat: 49.65g | Prot: 77.55g | Carb: 188.18g.
Breakfast: sugar free coffee mate, Quaker old fashion oatmeal, sugar, coffee, blueberries, milk. Lunch: Kraft creamy chicken and pasta bake. Dinner: skippy natural peanut butter, gala apples, tostitos chips, carrots, tastefully simple beer bread. Snacks/Other: Activia Light Fat Free Strawberry Yogurt, snyders mini pretzels. more...
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2294 kcal
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Activities & Exercise:
Shopping - 1 hour, Shoveling - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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gaining 6.1 lb a week
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