| January 2015 |
| Sun 18th: |
632 *
|
33%
|
fat: 31.70g |
| |
protein: 17.16g |
| |
carbs: 71.95g |
|
-
|
-
|
| Wed 14th: |
796 *
|
42%
|
fat: 46.00g |
| |
protein: 18.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 11th: |
634 *
|
33%
|
fat: 28.07g |
| |
protein: 41.43g |
| |
carbs: 59.80g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
224 *
|
12%
|
fat: 9.07g |
| |
protein: 9.43g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 5th: |
559 *
|
29%
|
fat: 20.24g |
| |
protein: 16.25g |
| |
carbs: 81.51g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
515 *
|
27%
|
fat: 16.57g |
| |
protein: 25.68g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 21st: |
564 *
|
30%
|
fat: 19.49g |
| |
protein: 16.25g |
| |
carbs: 84.01g |
|
-
|
-
|
| Fri 17th: |
1008 *
|
53%
|
fat: 42.43g |
| |
protein: 44.47g |
| |
carbs: 114.51g |
|
-
|
-
|
| Thu 16th: |
459 *
|
24%
|
fat: 24.53g |
| |
protein: 8.54g |
| |
carbs: 58.21g |
|
-
|
-
|
| Tue 14th: |
394 *
|
21%
|
fat: 13.57g |
| |
protein: 13.43g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 12th: |
1230 *
|
65%
|
fat: 56.50g |
| |
protein: 61.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 11th: |
1970 *
|
104%
|
fat: 83.25g |
| |
protein: 88.50g |
| |
carbs: 217.00g |
|
-
|
-
|
| September 2014 |
| Fri 5th: |
442 *
|
23%
|
fat: 11.35g |
| |
protein: 15.53g |
| |
carbs: 80.07g |
|
-
|
-
|
| Tue 2nd: |
329 *
|
17%
|
fat: 7.88g |
| |
protein: 13.43g |
| |
carbs: 54.25g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
204 *
|
11%
|
fat: 7.07g |
| |
protein: 9.43g |
| |
carbs: 28.80g |
|
-
|
-
|
| Wed 6th: |
784 *
|
41%
|
fat: 29.07g |
| |
protein: 33.43g |
| |
carbs: 98.80g |
|
-
|
-
|
| Tue 5th: |
204 *
|
11%
|
fat: 7.07g |
| |
protein: 9.43g |
| |
carbs: 28.80g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
84 *
|
4%
|
fat: 5.07g |
| |
protein: 0.43g |
| |
carbs: 10.80g |
|
-
|
-
|
| Mon 7th: |
634 *
|
33%
|
fat: 20.07g |
| |
protein: 45.43g |
| |
carbs: 73.80g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
807 *
|
42%
|
fat: 20.97g |
| |
protein: 29.63g |
| |
carbs: 129.30g |
|
-
|
-
|
