Weigh In record (no journal entry) for 28 May 2014
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220.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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748 kcal
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Fat: 27.00g | Prot: 8.40g | Carb: 120.10g.
Breakfast: Uncle Ray's Hot Potato Chips, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Keebler Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack. Lunch: Starburst Original Gummibursts (Pack). more...
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losing 2.8 lb a week
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