Weigh In record (no journal entry) for 19 January 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2011:
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1406 kcal
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Fat: 50.65g | Prot: 58.15g | Carb: 183.04g.
Breakfast: Butter (Salted), Maple and Brown Sugar Instant Oatmeal, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). Lunch: whipped topping, Bananas, Slend-A-Berry Smoothie. Dinner: Tangerine Strawberry Sunrise Drink Mix, French Fries (Small), McDouble. Snacks/Other: Oranges, Triscuit Roasted Garlic Crackers, natural mild cheddar cheese. more...
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2515 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Wii Biggest Loser Challenge - 28 minutes, Resting - 8 hours and 32 minutes, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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