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Habia puesto mal mi peso inicial. Puse 76, pero en realidad peso 73,5 kg
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163.1 lb
Lost so far: 4.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1236 kcal
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Fat: 40.67g | Prot: 79.12g | Carb: 141.98g.
Breakfast: Nonfat Latte Coffee, Tangerine, Nonfat Latte Coffee. Lunch: Tangerine, Lettuce, Carrots, Chicken Breast. Dinner: Tangerine, Amy's Vegetable Pie Pocket. Snacks/Other: Cheddar Cheese, Carrots, 1% Fat Milk. more...
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losing 30.9 lb a week
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