Weigh In record (no journal entry) for 18 September 2014
|
169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2014:
|
583 kcal
|
Fat: 22.33g | Prot: 44.00g | Carb: 50.14g.
Breakfast: Café con Leche Descremada. Lunch: Knorr Caldo de Verduras Light sin Calorias. Dinner: Alitas de Pollo. Snacks/Other: Café con Leche Descremada, La Paulina Queso Dambo, Pan Blanco Tostado. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cocolitos's weight history
|