Bill0828's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
272.4 lb Lost so far: 1.6 lb.    Still to go: 112.4 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2014:
2167 kcal Fat: 74.22g | Prot: 124.43g | Carb: 244.70g.   Breakfast: Sugar in the Raw Stevia in the Raw, Great Value Frozen Mixed Berries, Skim or Nonfat Milk (Calcium Fortified), Bananas, Plain Yogurt, Bananas, 1% Fat Milk. Lunch: Hungry Howie's Pizza Pepperoni Pizza (Large). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ketchup, Yellow Mustard, Potato Salad with Egg. more...
gaining 0.0 lb a week



     
 

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