Weigh In record (no journal entry) for 27 May 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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2640 kcal
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Fat: 107.31g | Prot: 77.45g | Carb: 344.73g.
Breakfast: Water, Oatmeal. Lunch: Lemonade, Deli Turkey or Chicken Breast Meat, Red Onions, Tomatoes, Red Leaf Lettuce, Au Bon Pain Herb Mayonnaise, Multigrain Roll. Dinner: Dairy Queen S'mores Blizzard (Mini), Cheddar Cheese, Fried Egg, Hashed Brown Potatoes, Bacon, Rock Bottom Classic Burger, Rock Bottom French Fries, Root Beer. more...
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3031 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Housework - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 7 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 2 hours. more...
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gaining 0.1 lb a week
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