Linmi21's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
211.0 lb Lost so far: 14.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2011:
1097 kcal Fat: 40.90g | Prot: 122.62g | Carb: 58.80g.   Breakfast: Queso , Crema, egg, Corn Tortillas. Lunch: Dijon mustard, THin buns, Fat Free Balsamic Vinaigtette , deli chicken, Bacon Bits, Cheddar cheese, Romaine Lettuce. Dinner: zucchini, chicken breast. more...
gaining 4.2 lb a week

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