Jamonr's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
270.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2014:
1072 kcal Fat: 65.31g | Prot: 38.67g | Carb: 91.60g.   Breakfast: Chocolate Milk (Lowfat), Apple Fritter, Daylight Donuts Glazed Donut, Pork Sausage Patty or Link, Scrambled Egg. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut, Bumble Bee Tuna Salad with Crackers Kit. more...
gaining 0.3 lb a week

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