Weigh In record (no journal entry) for 20 May 2015
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268.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1097 kcal
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Fat: 35.02g | Prot: 36.70g | Carb: 155.42g.
Breakfast: Reduced Fat Milk, Malt-O-Meal Fruity Dyno-Bites. Lunch: Chinese Fried Rice, Country Time Lemonade Drink Mix. Dinner: Chinese Fried Rice. more...
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losing 0.0 lb a week
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