Weigh In record (no journal entry) for 22 February 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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177 kcal
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Fat: 1.14g | Prot: 4.96g | Carb: 38.54g.
Breakfast: Grape Jelly, Wheat English Muffins. more...
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losing 21.0 lb a week
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kvingua01's weight history
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