Weigh In record (no journal entry) for 27 May 2014
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208.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1485 kcal
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Fat: 43.05g | Prot: 65.98g | Carb: 207.74g.
Breakfast: Kingsmill 50/50 Medium, Coffee with Milk, I Can't Believe It's Not Butter! Butter. Lunch: Heinz Mild Mustard Pickle, Asda Corned Beef, Kingsmill 50/50 Bread, Braeburn Apples, Satsuma, I Can't Believe It's Not Butter! Butter, Cherry Tomatoes. Dinner: Cathedral City Mature Cheddar Cheese, Tilda Basmati Rice, Chilli Con Carne with Beans. Snacks/Other: Coffee with Milk, Tesco High Juice, Tea with Milk. more...
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gaining 7.0 lb a week
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