Bizou's Journal, 22 February 2011

Going down but going to bed starved.
158.0 lb Lost so far: 6.0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2011:
1101 kcal Fat: 17.45g | Prot: 67.26g | Carb: 171.35g.   Breakfast: milk, brown sugar, coffee, bananas, yogurt. Lunch: milk, brown sugar, coffee, miracle whip, smart bread, tuna, vegetable cocktail. Dinner: cucumbers, tzatziki,  pita bread. Snacks/Other: Nesquik. more...
losing 4.2 lb a week

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