Bizou's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
158.6 lb Lost so far: 5.4 lb.    Still to go: 18.6 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2011:
1293 kcal Fat: 25.61g | Prot: 41.90g | Carb: 238.75g.   Breakfast: bananas, yogurt. Lunch: Kraft peanut butter, bread smart, tomato sauce, spaghetti, water. Dinner: hummus, triscuits, cucumbers, milk, Alymer tomato soup. Snacks/Other: Kellogg's pop tart, quik , milk, grapes. more...
losing 7.0 lb a week

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