Rhesprich's Journal, 26 May 2014

241.0 lb Lost so far: 54.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2105 kcal

Fat: 91.50g | Prot: 118.00g | Carb: 212.25g.   Breakfast: Kirkland Signature Dark Chocolate Super Fruits. Lunch: Wendy's Chili (Small), Wendy's Spicy Chicken Sandwich. Dinner: Nestle Kit Kat (Fun Size), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Gatorade G2 Perform 02 - Glacier Freeze, Jack Link's Original Beef Steak Jumbo, Hershey's York Dark Chocolate Covered Peppermint Patties. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...