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I've actually been doing the South Beach Diet for the past 6 days and I've lost 4 lbs. I recorded my weight at 149 last Sat and weighed in this morning at 145. Yeah! When I lose the remaining weight after the 2 weeks, I'll do more of a weight watcher's diet then.
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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