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Well I had too much fat and a few too many calories today. I will eat nothing more today and watch it closer tomorrow.
Diet Calendar Entry for 21 February 2011:
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1431 kcal
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Fat: 83.65g | Prot: 66.81g | Carb: 110.97g.
Breakfast: apple, canola oil, coffee, onion, asparagus, parmesan cheese, egg, coffee. Lunch: sugar free cookies, deli ham, provolone cheese, benita corn tortillas. Dinner: bratwurst, chicken breast, balsamic dressing, vegetable salad. Snacks/Other: popcorn. more...
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