| March 2011 |
| Tue 15th: |
1470
|
113%
|
fat: 69.03g |
| |
protein: 111.12g |
| |
carbs: 102.05g |
|
-
|
-
|
| Mon 14th: |
1578
|
121%
|
fat: 73.32g |
| |
protein: 82.42g |
| |
carbs: 151.43g |
|
-
|
-
|
| Wed 9th: |
205 *
|
16%
|
fat: 13.68g |
| |
protein: 12.10g |
| |
carbs: 9.82g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
317
|
24%
|
fat: 22.10g |
| |
protein: 19.28g |
| |
carbs: 11.50g |
|
-
|
-
|
| Fri 25th: |
1174
|
90%
|
fat: 46.48g |
| |
protein: 82.54g |
| |
carbs: 109.95g |
|
-
|
-
|
| Thu 24th: |
1197
|
92%
|
fat: 60.85g |
| |
protein: 54.88g |
| |
carbs: 117.67g |
|
-
|
-
|
| Wed 23rd: |
835
|
64%
|
fat: 35.86g |
| |
protein: 48.09g |
| |
carbs: 79.43g |
|
-
|
-
|
| Tue 22nd: |
927
|
71%
|
fat: 56.11g |
| |
protein: 29.99g |
| |
carbs: 79.70g |
|
-
|
-
|
| Mon 21st: |
1431
|
110%
|
fat: 83.65g |
| |
protein: 66.81g |
| |
carbs: 110.97g |
|
-
|
-
|
| Thu 17th: |
-
|
-
|
|
2239
|
-
|
| Tue 15th: |
379 *
|
29%
|
fat: 18.82g |
| |
protein: 19.17g |
| |
carbs: 33.55g |
|
-
|
-
|
| Mon 14th: |
325
|
25%
|
fat: 22.40g |
| |
protein: 4.51g |
| |
carbs: 23.36g |
|
-
|
-
|
| Sun 13th: |
920
|
71%
|
fat: 45.39g |
| |
protein: 25.12g |
| |
carbs: 104.77g |
|
-
|
-
|
| Sat 12th: |
1211
|
93%
|
fat: 68.93g |
| |
protein: 55.15g |
| |
carbs: 95.67g |
|
1989
|
 778
|
| Fri 11th: |
1128
|
87%
|
fat: 49.70g |
| |
protein: 40.43g |
| |
carbs: 74.81g |
|
-
|
-
|
| Thu 10th: |
1039
|
69%
|
fat: 65.98g |
| |
protein: 41.76g |
| |
carbs: 71.30g |
|
-
|
-
|
| Wed 9th: |
1455
|
97%
|
fat: 71.80g |
| |
protein: 54.40g |
| |
carbs: 157.25g |
|
-
|
-
|
| Tue 8th: |
1694
|
113%
|
fat: 82.54g |
| |
protein: 51.51g |
| |
carbs: 195.06g |
|
2439
|
745
|
| Mon 7th: |
1831 *
|
122%
|
fat: 98.07g |
| |
protein: 69.27g |
| |
carbs: 174.70g |
|
-
|
-
|
| Sun 6th: |
298
|
20%
|
fat: 4.27g |
| |
protein: 6.01g |
| |
carbs: 64.62g |
|
-
|
-
|
| Sat 5th: |
1390 *
|
93%
|
fat: 92.86g |
| |
protein: 60.87g |
| |
carbs: 84.36g |
|
-
|
-
|
