Katsolo's Journal, 27 June 2021

Lunch and dinner for me, rolls to the dogs. Ate the ribs and the slaw, it's been over a year. Missed this place.

Diet Calendar Entries for 27 June 2021:
1368 kcal Fat: 64.12g | Prot: 78.47g | Carb: 108.18g.   Breakfast: Egg White, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Whole Milk, Egg White. Lunch: Cabbage Salad or Coleslaw with Dressing, Barbecued Pork Spareribs with Sauce. Dinner: Arbor Mist Mango Strawberry Moscato. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries. more...
3985 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks fab!!! 
27 Jun 21 by member: wifey9707
Mmm ribs 
27 Jun 21 by member: p$m
I just realized that this is the first time I've eaten indoors since this whole thing started. Fitting that this should be the place.  
27 Jun 21 by member: Katsolo
😄Stepping out again finally. Have to appreciate that. Those smoky ribs though …… wow …. I’m drooling. 🤪 
27 Jun 21 by member: jollyfox
( drool ) 
27 Jun 21 by member: sk.17
Poor, poor, doggies! :( 
27 Jun 21 by member: Slow Meta
Yum! 
28 Jun 21 by member: Gib_GJ

     
 

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