Weigh In record (no journal entry) for 24 May 2014
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191.1 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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2588 kcal
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Fat: 95.04g | Prot: 77.59g | Carb: 312.22g.
Breakfast: Sanduíche de Presunto e Queijo, Laranjas, Activia Activia Aveia. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Vinho Cabernet Sauvignon, Risotto Mix Risotto de Carne Seca com Abóbora. Dinner: Brigadeiro, Makis Place Temaki Salmão Cream. Snacks/Other: Pipoca Branca (em Óleo). more...
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gaining 0.4 lb a week
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zarbato's weight history
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