|
Went to bed early and slept well, no complete wake ups, got up about 7:30 and ate breakfast and took meds. wt. 190.5 with sweat pants and a tee shirt on, a bit of edema, so took 40 mg of lasix this morning instead of 20. FEEL rested though.
Diet Calendar Entries for 21 February 2011:
|
1293 kcal
|
Fat: 40.13g | Prot: 75.17g | Carb: 155.58g.
Breakfast: skim milk, irish oatmeal, butter, splenda brown sugar blend. Lunch: kraft mayo with olive oil, ritz low sodium snack crackers, tuna in water. Dinner: beef tenderloin, RICE, CORN, green beans, Grassfed beef chili, RICE. Snacks/Other: almonds. more...
|
|
3185 kcal
|
Activities & Exercise:
Sitting - 11 hours, Housework - 5 hours, Sleeping - 8 hours. more...
|
|