Weigh In record (no journal entry) for 23 May 2014
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209.7 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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937 kcal
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Fat: 37.36g | Prot: 18.92g | Carb: 143.91g.
Breakfast: Jam Preserves, Roll, Jacob's Cream Crackers, Sugar, Olive Oil, Dole Portobello Mushroom Caps, Baked Sweetpotato (Peel Eaten), Cooked Broccoli (from Fresh), Ginger, Baby Spinach, Red Delicious Apples, Cucumber (Peeled), Cooked Asparagus (from Fresh), Bananas. more...
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gaining 0.8 lb a week
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rachett1968's weight history
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