Dtitan's Journal, 23 May 2014

216.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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320 kcal

Fat: 11.00g | Prot: 5.00g | Carb: 52.00g.   Breakfast: Fiber One Fruit Snacks, Kind Healthy Grains Peanut Butter Dark Chocolate, Skinny Pop Popcorn (Package). more...

2941 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 10 minutes. more...