Weigh In record (no journal entry) for 23 May 2014
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183.4 lb
Lost so far: 15.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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160 kcal
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Fat: 0.00g | Prot: 40.00g | Carb: 0.00g.
Breakfast: Nature's Best Zero Carb Isopure Drink - Icy Orange. more...
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losing 4.2 lb a week
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hormelspicedham's weight history
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