|
Endless obligations that involve food.....
|
131.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 May 2014:
|
2580 kcal
|
Fat: 124.18g | Prot: 88.62g | Carb: 169.85g.
Breakfast: Coca-Cola Diet Coke (Can), Chicken Patty Sandwich or Biscuit. Lunch: Shrimp Scampi, Grits with Cheese (Fat Added in Cooking), Starbucks Salted Caramel Cake Pop, Coca-Cola Diet Coke (Can). Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Cabernet Sauvignon Wine, Shoppers Value Mixed Fruit, Horseradish Sauce, Beef Tenderloin (Trimmed to 1/8" Fat), HoneyBaked broccoli salad, mushroom tart, Geraldine's Cheese Straws. more...
|
|
1454 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|