Yay! My husband joined FatSecret with me! May make it easier for us to keep on track. He's quitting smoking tomorrow, so I encouraged him to join, that way he can limit his weight gain while he's off the nicotine!
Diet Calendar Entry for 20 February 2011:
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1163 kcal
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Fat: 67.79g | Prot: 73.09g | Carb: 70.56g.
Breakfast: Stevia, Fat Free Half and Half Cream, tomato, simply potatoes, 100% Liquid Egg Whites. Lunch: spaghetti squash, dannon greek yogurt. Dinner: broccoli, chicken thigh. Snacks/Other: chili's chips and salsa, Lindor 60% Extra Dark Truffles, Muenster Cheese. more...
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