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2014.05.22
Wow!
Got a great night's rest. It almost seems more appropriate to call it a great night's reset instead. I feel wonderful today. Good mood. Clear mind. Energized.
I'm going to do as best I can to not allow any interferences with this day. It's off to a tremendous start
Jillian Michaels - 30 Day Shred (Day 09 of 30) Level-1 (Day 09 of 10).
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151.8 lb
Lost so far: 21.6 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2014:
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1996 kcal
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Fat: 42.52g | Prot: 326.18g | Carb: 68.00g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max Bar - Chocolate Chip Cookie Dough. Snacks/Other: Atkins Advantage Triple Chocolate Bar, Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup). more...
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losing 7.0 lb a week
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 Comments
Awesome how you stick with Jillian, I always get so far and the I get bored. I even skipped to level 3 a couple of times cause I get easily bored. Ouch. Kudos :)
23 May 14 by member: schmetterling34
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Thanx Schmetty. I can't help it. I'm just a Jillian Junkie! Through and through.
23 May 14 by member: Axevus Star
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