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2014.05.21
-(26min)-Jillian Michaels - 30 Day Shred (Day 08 of 30) Level-1 (Day 08 of 10).
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152.8 lb
Lost so far: 20.6 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2014:
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2566 kcal
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Fat: 71.98g | Prot: 331.55g | Carb: 133.99g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max - Caramel Peanut. Snacks/Other: Great Value Cheddar Cheese Baked Snack Crackers, Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
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steady weight
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