Weigh In record (no journal entry) for 23 June 2021
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305.1 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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2152 kcal
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Fat: 114.83g | Prot: 105.99g | Carb: 173.29g.
Breakfast: Pan Tostado, San Jorge Paté Sabor Ternera, Pan Blanco Tostado, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Carbonada, Sprite Bebida. Dinner: Queso, Mostaza, Hallulla, Longaniza. more...
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gaining 0.3 lb a week
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