LuckyMama100's Journal, 20 May 2014

255.6 lb Lost so far: 50.6 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 120.25g | Prot: 98.65g | Carb: 20.92g.   Breakfast: Coconut Oil, Nature Made Fish Oil, cytosport vanilla whey protein, chocolate almond milk, heavy whipping cream, frozen strawberries. Lunch: Kirkland Signature Extra Fancy Mixed Nuts. Dinner: Farmers Applewood Smoked Center Cut Bacon. more...

3011 kcal

Activities & Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...