Nedwickj's Journal, 20 May 2014

Weigh In record (no journal entry) for 20 May 2014

211.5 lb Lost so far: 2.5 lb. Still to go: 51.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2014:

201 kcal

Fat: 5.56g | Prot: 6.09g | Carb: 31.89g. Breakfast: Cream Cheese, Einstein Brothers Bagels Blueberry Bagel. more...

2438 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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Nedwickj's weight history