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just like a see-saw
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216.8 lb
Lost so far: 3.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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1988 kcal
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Fat: 82.53g | Prot: 86.12g | Carb: 224.30g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain. Lunch: digestive, Butter (Salted), Whole Wheat Bread, Wafer Thin Honey Roast Ham. Dinner: Pork Spareribs, chicken and sweetcorn soup, french toast, chow mein. Snacks/Other: Jelly Babied, Twirl, Actimel, White Pitta, Houmous. more...
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2375 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 1.4 lb a week
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