Weigh In record (no journal entry) for 18 February 2011
|
181.4 lb
Lost so far: 3.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2011:
|
1626 kcal
|
Fat: 55.62g | Prot: 46.45g | Carb: 199.33g.
Breakfast: diet pepsi. Lunch: cantaloupe, ketchup, duck fart, red robin french fries, red robin blta croissant. Dinner: stadium rolls, roast beef slices, au jus. Snacks/Other: Sugar Free Carrot Cake Cupcakes with Cream Cheese Frosting, Honey, Tea (Brewed). more...
|
|
3119 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Sitting - 4 hours, Stretching (yoga) - 1 hour, Shopping - 5 hours, Resting - 6 hours, Sleeping - 5 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darcie Mempa's weight history
|