rtimis's Journal, 18 February 2011

rtimis's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2011

227.0 lb Lost so far: 7.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:

2223 kcal

Fat: 86.51g | Prot: 46.71g | Carb: 207.58g. Breakfast: lowfat granola. Dinner: kraft mac, Red Table Wine, Pillsbury Savorings - Cheese & Spinach - 12-count, Savorings. Snacks/Other: fudge. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

rtimis's weight history

view complete history

rtimis's Journal, 18 February 2011

Submit a Comment

Other Related Links

Members

rtimis's weight history