Weigh In record (no journal entry) for 19 May 2014
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281.3 lb
Lost so far: 106.7 lb.
Still to go: 60.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2014:
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2400 kcal
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Fat: 159.13g | Prot: 166.04g | Carb: 79.33g.
Breakfast: ICA Basic Räksallad, Olivolja, Ägg. Lunch: Findus Majonäs, Tine Lett Rømme, Isbergssallad (Inkluderar Crisphead Typer), ICA Köttbullar, Omega Laxfilé. Dinner: Fetaost, ICA Nötfärs 5%, Blandad Sallad, Rydbergs Vit Kebabsås. Snacks/Other: Pizza med Kött, Tunn Botten, Mandlar. more...
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3108 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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