Weigh In record (no journal entry) for 18 February 2011
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253.0 lb
Lost so far: 2.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2011:
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846 kcal
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Fat: 27.60g | Prot: 45.99g | Carb: 117.60g.
Breakfast: thomas mini bagel, 2% kraft singles, better 'n eggs, healthy ones ham, water, gummy vitamins, fiber gummies. Lunch: Kashi Roasted Vegetable Pizza, golden delicious apple, water. Snacks/Other: spumoni ice cream. more...
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losing 7.0 lb a week
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dd_in_alaska's weight history
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