DarthMcYoda128's Journal, 17 May 2014

194.5 lb Lost so far: 15.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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885 kcal

Fat: 53.21g | Prot: 80.55g | Carb: 22.00g.   Breakfast: Simms Turkey Sausage Snack Sticks. Lunch: Rotisserie Chicken, Atkins Endulge Caramel Nut Chew Bar. Dinner: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Kroger Canned Pieces & Stems Mushrooms. more...

2761 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...