Weigh In record (no journal entry) for 18 February 2011
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2011:
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1330 kcal
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Fat: 49.00g | Prot: 86.00g | Carb: 131.00g.
Breakfast: lean pocket, jay robb Pina Colada Powder, 100% Pure Orange Juice with Calcium, Freshly Brewed Coffee (Grande), Sugar Free Vanilla Caramel Creamer (Coffee-Mate). Lunch: Ice Tea, Amanda's Jersey Mike italian on wheat w/pickles, mayo, tom, lettuce. more...
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losing 7.0 lb a week
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