2bmole's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 17th: 105 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
Mon 2nd: 688 * 38%
fat: 35.60g
|
protein: 29.37g
|
carbs: 68.34g
- -
April 2011
Thu 28th: 240 * 13%
fat: 3.50g
|
protein: 27.00g
|
carbs: 24.00g
- -
March 2011
Wed 2nd: 210 * 12%
fat: 3.00g
|
protein: 13.00g
|
carbs: 35.00g
- -
February 2011
Mon 28th: 788 * 44%
fat: 38.01g
|
protein: 44.69g
|
carbs: 71.78g
- -
Fri 25th: 110 * 6%
fat: 3.00g
|
protein: 2.00g
|
carbs: 21.00g
- -
Thu 24th: 835 * 46%
fat: 27.75g
|
protein: 59.00g
|
carbs: 99.00g
- -
Wed 23rd: 1200 * 67%
fat: 17.03g
|
protein: 106.37g
|
carbs: 161.00g
- -
Tue 22nd: 360 * 20%
fat: 6.00g
|
protein: 12.00g
|
carbs: 72.00g
3619  3259
Fri 18th: 1330 * 74%
fat: 49.00g
|
protein: 86.00g
|
carbs: 131.00g
- -
Thu 17th: 1820 101%
fat: 59.42g
|
protein: 155.44g
|
carbs: 168.97g
3671  1851
Wed 16th: 158 * 9%
fat: 2.00g
|
protein: 8.58g
|
carbs: 26.56g
- -
Thu 10th: 896 * 50%
fat: 26.36g
|
protein: 130.98g
|
carbs: 26.00g
- -
Wed 9th: 1766 98%
fat: 70.65g
|
protein: 103.23g
|
carbs: 186.43g
2929  1163
Tue 8th: 1745 97%
fat: 65.50g
|
protein: 89.00g
|
carbs: 204.00g
3540  1795
Mon 7th: 1474 67%
fat: 36.08g
|
protein: 129.94g
|
carbs: 154.64g
3546  2072
Sun 6th: 340 * 15%
fat: 16.75g
|
protein: 18.50g
|
carbs: 27.75g
- -
Sat 5th: 2746 125%
fat: 101.38g
|
protein: 148.94g
|
carbs: 249.85g
2994  248
Fri 4th: 1834 83%
fat: 89.30g
|
protein: 103.40g
|
carbs: 147.63g
2924  1090
Thu 3rd: 1213 55%
fat: 20.23g
|
protein: 129.29g
|
carbs: 134.51g
3274  2061

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