2bmole

Start Weight:(01 Jan 14) 248.0 lb
Current Weight:(16 Jun 16) 231.0 lb
Goal Weight:180.0 lb
following: 2bmole's own diet
performance: losing 0.1 lb a week

FatSecret member since: 05 Jul 10

2bmole's Weight History


2bmole's Latest Member Challenges

268
  The New Beginning: 2011 (Part 1)
status: Completed
ended: 29 Jan 11
view progress
 
  
34
  P90X Challenge - Let's Lose 35 lbs Together!
status: Completed
ended: 30 Sep 10
view progress
 


2bmole's Buddies

jarodm
last weighin: steady Steady
   
2bmole has 1 buddy


2bmole's Cookbook

cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup V
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


2bmole's journal

17 February 2011

38.5% body fat... yuck... i have a lot of work to continue to do!
on diet 2bmole's own diet  

14 February 2011

Body fat percentage 38%
on diet 2bmole's own diet  

2bmole's Recent Food & Exercise

2bmole's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

2bmole's Recent Activity

2bmole's Own Activity

No recent activity.

2bmole's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Georgia Peaches recorded a Journal Entry and a Weight Entry at 155.2 lb.
Yongkoo Josh Park recorded a Weight Entry at 161.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rckc supported Hyannisgal's Journal Entry.
jmb3450 commented on their Journal Entry.
krofnica supported Banathallah's Journal Entry.
CandissTC supported Yourpissingmeoff's Weight Entry.
GogglesPaesano updated their Exercise Diary.