Vickiauntmick's Journal, 17 May 2014

231.6 lb Lost so far: 59.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 16.52g | Prot: 38.72g | Carb: 303.36g.   Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Mariani Whole Dates. Dinner: Red Potatoes (Flesh and Skin), Kroger Chili Hot Beans, Kroger Golden Sweet Corn (Kroger), Celery, Athenos Spicy Three Pepper Hummus. Snacks/Other: Apples, Fig. more...

3111 kcal

Activities & Exercise: Housework - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...