fatangryblog's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
212.0 lb Lost so far: 84.0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2011:
1710 kcal Fat: 90.05g | Prot: 53.80g | Carb: 172.94g.   Breakfast: honey, tea, pc arrow root. Lunch: mcdonald's medium fries, mcdouble PLAIN w/ half bun. Dinner: marble cheese, skippy, italian style 100% wholw wheat bread. Snacks/Other: belgian hazelnut milk chocolate, cheese croissant. more...
2474 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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