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fatangryblog
Journal
18 Feb 11
fatangryblog's Journal, 18 February 2011
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Weigh In record (no journal entry) for 18 February 2011
212.0 lb
Lost so far:
84.0 lb
.
Still to go:
37.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 February 2011:
1710 kcal
Fat: 90.05g | Prot: 53.80g | Carb: 172.94g.
Breakfast:
honey, tea, pc arrow root.
Lunch:
mcdonald's medium fries, mcdouble PLAIN w/ half bun.
Dinner:
marble cheese, skippy, italian style 100% wholw wheat bread.
Snacks/Other:
belgian hazelnut milk chocolate, cheese croissant.
more...
2474 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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