Weigh In record (no journal entry) for 17 May 2014
|
134.4 lb
Lost so far: 6.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2014:
|
1257 kcal
|
Fat: 29.74g | Prot: 48.95g | Carb: 144.45g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: HEB Fully Cooked Smoked Seasoned Shredded Beef with BBQ Sauce, Chef's Cupboard Homestyle Loaded Mashed Potatoes, Coffee (Brewed From Grounds). Snacks/Other: Fit & Active Light String Cheese, Merlot Wine, Reese's Peanut Butter Cup, York Peppermint Pattie (Fun Size). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|