Weigh In record (no journal entry) for 17 May 2014
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235.4 lb
Lost so far: 24.6 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2014:
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1421 kcal
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Fat: 83.31g | Prot: 35.45g | Carb: 129.66g.
Breakfast: Butter Pound Cake, Simms Beef Sausage Snack Sticks, Coffee with Cream and Sugar. Snacks/Other: Kemps Old Fashioned Toasted Almond Fudge Ice Cream, Lance Toasty Crackers with Real Peanut Butter. more...
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gaining 15.4 lb a week
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