Nedwickj's Journal, 17 May 2014

209.0 lb Lost so far: 5.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

---

914 kcal

Fat: 35.72g | Prot: 39.13g | Carb: 105.41g.   Breakfast: Cinnamon Raisin Bagels. Lunch: Trader Joe's Bacon & Feta Cheese Crustless Quiche, Scone. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Hard-Boiled Egg. more...

2462 kcal

Activities & Exercise: Conditioning exercise (health club) - 7 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...