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I was on my cycle this week and I guess it caused some weight gain, but my clothes are fitting amazingly well still! So I know I'm going in the right direction.
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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1529 kcal
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Fat: 60.99g | Prot: 79.85g | Carb: 172.77g.
Breakfast: stevia, decaf coffee, Cream (Half & Half), vitamuffin. Lunch: turnip, butter, vegetable broth, greens, brown rice. Dinner: Organic Ketchup, 100% Whole Wheat Bun, Mayonnaise, Diana Banana Babies Dark, tomatoes, cabbage, goat meat. Snacks/Other: Turkey Snack Sticks, stevia, almond milk, honey, peanut butter, ezekiel bread. more...
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2507 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 30 minutes, Circuit Training - 30 minutes. more...
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gaining 2.0 lb a week
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