| July 2011 |
| Sat 16th: |
1091 *
|
50%
|
fat: 43.75g |
| |
protein: 43.18g |
| |
carbs: 139.30g |
|
-
|
-
|
| Fri 15th: |
1966 *
|
89%
|
fat: 104.33g |
| |
protein: 105.65g |
| |
carbs: 171.58g |
|
2552*
|
 586
|
| Thu 14th: |
1548 *
|
70%
|
fat: 87.06g |
| |
protein: 73.90g |
| |
carbs: 136.73g |
|
-
|
-
|
| Wed 13th: |
1610 *
|
73%
|
fat: 43.63g |
| |
protein: 78.17g |
| |
carbs: 239.93g |
|
3547*
|
1937
|
| Sun 10th: |
1976 *
|
90%
|
fat: 68.12g |
| |
protein: 127.99g |
| |
carbs: 231.59g |
|
2914*
|
938
|
| Sat 9th: |
1510 *
|
69%
|
fat: 53.48g |
| |
protein: 37.71g |
| |
carbs: 236.11g |
|
3179*
|
1669
|
| Fri 8th: |
1195 *
|
54%
|
fat: 70.17g |
| |
protein: 31.42g |
| |
carbs: 119.81g |
|
3276*
|
2081
|
| Thu 7th: |
1862 *
|
85%
|
fat: 97.16g |
| |
protein: 85.81g |
| |
carbs: 184.78g |
|
3231*
|
1369
|
| Wed 6th: |
1926 *
|
88%
|
fat: 90.37g |
| |
protein: 109.63g |
| |
carbs: 194.65g |
|
3547*
|
1621
|
| Tue 5th: |
2082 *
|
95%
|
fat: 95.44g |
| |
protein: 97.71g |
| |
carbs: 221.87g |
|
3089*
|
1007
|
| Mon 4th: |
1634 *
|
74%
|
fat: 57.44g |
| |
protein: 79.69g |
| |
carbs: 219.38g |
|
3197*
|
1563
|
| June 2011 |
| Mon 20th: |
1354 *
|
62%
|
fat: 58.19g |
| |
protein: 93.22g |
| |
carbs: 126.35g |
|
-
|
-
|
| May 2011 |
| Sat 28th: |
94 *
|
4%
|
fat: 0.35g |
| |
protein: 2.24g |
| |
carbs: 21.92g |
|
-
|
-
|
| Mon 23rd: |
803 *
|
36%
|
fat: 42.67g |
| |
protein: 40.66g |
| |
carbs: 62.03g |
|
3816*
|
3013
|
| Sun 22nd: |
2054 *
|
93%
|
fat: 104.46g |
| |
protein: 101.23g |
| |
carbs: 183.78g |
|
2110*
|
56
|
| Sat 21st: |
1060 *
|
48%
|
fat: 50.25g |
| |
protein: 60.60g |
| |
carbs: 91.10g |
|
2656*
|
1596
|
| Fri 20th: |
1690 *
|
77%
|
fat: 61.12g |
| |
protein: 86.41g |
| |
carbs: 204.24g |
|
4021
|
2331
|
| Thu 19th: |
1749 *
|
80%
|
fat: 84.99g |
| |
protein: 90.70g |
| |
carbs: 163.79g |
|
3989
|
2240
|
| Wed 18th: |
1816 *
|
83%
|
fat: 90.46g |
| |
protein: 63.68g |
| |
carbs: 193.24g |
|
2094*
|
278
|
| Tue 17th: |
1485 *
|
68%
|
fat: 66.35g |
| |
protein: 75.84g |
| |
carbs: 152.06g |
|
3989
|
2504
|
