bekeeper's Journal, 18 February 2011

348.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 34.52g | Prot: 50.94g | Carb: 226.83g.   Breakfast: Banana, Wheat Bran Muffins (Toaster Type). Lunch: Asian Style Pot Stickers. Dinner: 6" Double Turkey Breast & Ham, Kettle Cooked Original Extra Crunchy Potato Chips, Kettle Cooked Original Extra Crunchy Potato Chips. Snacks/Other: Kisses, Wheat Bran Muffins (Toaster Type). more...

4094 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...